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:: How Acupuncture can relieve pain

How Acupuncture Can Relieve Pain and Improve Sleep, Digestion and Emotional Well-being
Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine. In 1997, the U.S. National Institutes of Health (NIH) documented and publicized acupuncture's safety and efficacy for treating a wide range of conditions. Acupuncture is now covered by many insurance policies and is used most broadly to relieve pain..
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:: McKenzie self-treatments for Sciatica

One of the most painful and disabling back problems is sciatica. This is a pinched nerve in your lower back that causes buttock,thigh, lower leg and even foot numbness, pain, and sometimes even weakness. Usually, the leg pain is worse than the back pain. Your spine may feel locked so you cannot straighten up fully and simple activities like bending, getting up from a chair or out of bed, or even walking can be impaired. Fortunately, even if the pain is severe it usually improves significantly within a few weeks. While this kind of disabling pain can certainly be frightening it is actually a very common condition that responds to simple treatments in most cases. Click here to continue reading!

:: Aider un hemiplegique

-La sortie du lit
-Le transfert
-Au fauteuil
-La marche en deux temps
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:: Cervical Exercise

Spine experts agree that physical activity is important for people with neck pain. This brochure will show you how to stay active without making your pain worse. You can even reduce your pain by being active.Activity can also then protect you against your neck pain returning in the future. So how do you stay physically active without making your pain worse? Click here to continue reading!




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